Heal With Cleo
ABOUT CLEO
Cleo is a Holistic Beauty Therapist and Energy Healer, with a mission is to help people healing from the past, feeling radiant in the present, and embody their best self for the future. With a professional background in Energy Healing, yoga, guided meditation and holistic beauty practices, Cleo brings a warmth and lightness to sessions, making them accessible and enjoyable for everyone. Her unique workshops blend ancient healing with modern wellness practices, providing a transformative experience.
WHAT TO BRING
A yoga mat or blanket to lay down on
An extra blanket or cozy layer to stay warm during the session
An open mind
A water bottle
A journal (you may gain insights and clarity that you want to journal about straight after the session)
WHAT TO EXPECT
A welcoming space to fully unwind.
Gentle stretches to release tension and encourage the flow of energy
Guided meditation to quiet your mind and deepen relaxation.
Reiki energy healing to balance your body’s energy systems.
Sound frequencies that promote healing, clarity, and inner peace.
A transformative hour, leaving you feeling calm, centered, and reconnected.
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Reiki is an ancient healing technique that uses a channeled form of universal energy to help balance the body and mind. It’s known for promoting relaxation, reducing stress, and enhancing overall well-being.
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Sound healing uses specific tones and vibrations from instruments like singing bowls to harmonize or ‘iron out’ the body’s energy, reducing tension and creating a state of deep relaxation.
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Not at all! This workshop is beginner-friendly and open to anyone who’s ever been curious about reiki and sound healing.
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Reiki does not require physical touch—it works through energy. However, light touch may be used for grounding or bodywork where needed, and it will be optional and communicated discreetly before we begin.
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Wear something comfortable that allows you to move freely and relax fully.
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Yes, Reiki and sound healing are gentle and safe for most individuals. If you have specific concerns, feel free to reach out beforehand. You shouldn’t join if you have a pacemaker.
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Heal With Cleo will be running once a month on a Sunday from 7pm-8pm at Butchers Salon, 11 Lower Bridge Street, CH1 1RS.
The first class is Sunday 16th December. Later dates will be released soon!